Archive for 'Uncategorized'

Columbus Weightlifting says congrats to all the CWLC lifters at the American Open. Looking forward to seeing them and many others at the Arnold Sports Festival when they compete at the Arnold Weightlifting Championships in March 2011. Last time we checked, it is 74 days away and counting.

Folks,

The Arnold Registration is now open!

Please click on the Arnold 2011 tab on the top of our Web site and review the flyer and click on the hyperlink: Click here for Arnold Registration and Information to enter.

This is our ninth year holding the Arnold Weightlifting Championships and we look forward to the athletes competing at their best with the greatest fans and crowds found anywhere.

Regards,
Meet Directors

As Chris Cleary affectionately called the LMAO last chance qualifier in Cinci on Sunday, we took full advantage like a pack of hyenas and destroyed the place with some real nice lifting from Bob Davis, Jami Benjamin in tune-ups to the American Open and Nicole McDonald’s 3 PR day that gained her entry into the American Open.

Congrats to all the athletes that competed and our trio of lifters from C-bus.

CWLC

Almost 40 participants gathered at the Hyperfit USA facility to learn more about the Olympic Lifts over the weekend by attending the Level 1 Course.

Instructing was Mark Cannella, the Head Coach of the Columbus Weightlifting Club, Coach Dan Bell and athletes, Nicole McDonald, Chelsea Kyle and Drew Dillon who spent the weekend working with a great group of enthusiastic participants in Ann ...

Worked with Mark Watts and the group at Denison on Friday with Rae. Receptive participants as we went through the cues for the power clean and power snatch.

Worked with Heather Hemming the last two days on the Olympic Lifts at the YMCA North Branch.   Heather is planning on attending the Level 1 course in Ann Arbor at the end of the month and drove from the upper peninsula in MI to work with me. She will do great in the course come Halloween.

Worked with about 10 great apt pupils at Coretactix in Dublin this morning.

Great group and the Beast did quite well too!!!

Thanks for taking the time to work with me today.

Mark

http://www.youtube.com/watch?v=MlVis4DWfJg

First of all, thanks to Ryan Kyle and the crew for putting on another great state meet in Sandusky.  The cleaning crew was amazing!!!

We had on our team this year, Mariah Minton, Nicole McDonald and Jamie Benjamin on the women’s side.  On the Men’s side, Bob Davis, Drew Dillon (Bob’s moms fav), Chris Feenstra (last second entry).

Mariah hit a total PR, Nicole went 3/3 on her clean & jerks and Jamie hit a PR on the C & J and ...