Posted by: Drew Dillon
The 2014 Arnold Weightlifting Championships! Check out what happened!!
Arnold 2014 Results
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1. Coach a Group – Warm Up for Weightlifting
2. Weightlifting Pregnant
3. 5 Minute Mobility – Do or Die!
4. Lift More with Waves
5. Clean and Jerks at the CrossFit Games
When rhythm and timing is the difference between a National title
It has all come down to this moment… The third clean ...
Have you ever had an athlete who was working on an issue get frustrated? Lets look at an example -
In 2009, I was just getting into the sport of weightlifting. Now over 5 years into the sport it is hard to think back to the ...