Author Archive

A Letter from Coach Mark Cannellla

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A Letter from Coach Mark Cannellla

Please read the letter from Mark Cannella. It is his thoughts on the current state of weightlifting.

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O-Lift Magazine – Podcast with Mark Cannella

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O-Lift Magazine – Podcast with Mark Cannella

TheOliftMag Podcast with Coach Cannella also oniTunes

Episode 2 Roundtable Discussion

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2016 Arnold Sports Championship

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2016 Arnold Sports Championship

Preview for the 2016 Arnold Sports Festival

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2015 IWF World Championships

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2015 IWF World Championships

Hits and Misses from the 2015 IWF World Championships

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Columbus Weightlifting is now at 11 Athletics

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Columbus Weightlifting  is now at 11 Athletics

We have moved!

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Columbus Weightlifting has moved to 11 Athletics

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Columbus Weightlifting has moved to 11 Athletics

Team, We’re very pleased to showcase our new facility at 11 Athletics. In my almost 15 years of coaching,we’ve never been associated with a place that can offer us so much and allow us to continue to build upon the momentum of producing world class lifters in a great environment.

We are now ready to move in and while it will take a bit to fully get everything set, we do have enough ...

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Columbus Weightlifting Shop

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Hylete CWL Shirts

There are still some Columbus Weightlifting shirts available made by Hylete!

CWL Shop

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World Champion and Olympic Silver Medalist SET to compete at the Arnold!

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This message is from USAW Board Member Mike Graber who has led the charge in bringing world class weightlifters to the Arnold Weightlifting Championships. He has done a great job and I hope you enjoy:

For over 10 years the Arnold Weightlifting Championships has been the host to many world class weightlifters and has become a yearly destination for Weightlifting and CrossFit fans in the USA and North America. In ...

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A Review on 2014 World Championships

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While Almaty is almost halfway across the World, 11 hours ahead of the Eastern Seaboard, flights were relatively smooth for both Holley and I, along with the entire USAW contingent and support team that made the trip. Athletes arrived in a few waves respective to their weight classes and time competing.

Attending The World Weightlifting Championships over the last decade or so has been a wonderful experience, and watching Holley Mangold train and ...

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The Wrist Injury – When Your Elbows Don’t Get Through On A Clean

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PAIN… Stabbing, breath taking pain…

Weightlifting Wrist Injuries

You might not realize how important your wrist is during the Olympic lifts until there is a sharp, hot, pain, stabbing into it as you try to receive a weight. The injury this article is focusing on happens when an athlete is receiving a clean but their elbow doesn’t clear their thigh. When the elbow catches ...

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